Well Being

Multiple Sclerosis Lifestyle Considerations

Us Humans are a weird bunch, we are always looking for that silver bullet to fix what ails us, yet we often, in fact, nearly always, forget about the basics. The basics, general health and well being something we seem to neglect at times, eating healthy, exercise and our attitude can make a huge difference to how the course of our MS and symptoms are managed. I will list the subpages of this Multiple Sclerosis "Well Being" page below


 Things to Consider for your own Well Being 

iHerb for discount and quality

Use the following link and make sure the code YUG116 is inserted as the referral to get your first order discount!

Diet

Dietary considerations to help manage your Multiple Sclerosis and it's symptoms

Exercise

Exercising is something we should all take part in for general well being and health, plasticity of the brain is worth considering

Spirituality

Spiriituality basically will talk about getting your mind "right" to tackle Multiple Sclerosis and what it throws at us

Vitamins

Vitamins and Supplements help to keep levels in the blood to an optimum range recommended for people who have Multiple Sclerosis

 iHerb Discount on 1st Order! 

 USE CODE: YUG116 

For cheap, quality supplements I recommend iHerb, you can get a $5.00 to $10.00 discount off your first order by clicking the logo below or entering the Code: YUG116 when asked if you were referred by another member.

iHerb discount logo

Darin's iHerb Page and Reviews
Make sure you use the Code: YUG116 to get your discount!















 Vitamin K-2 Discount - iHerb! 

Now Foods, Vitamin D-3 & K-2, 1,000 IU / 45 mcg, 120 Veggie Caps


 Salmon Oil Discount - iHerb! 

Carlson Labs, Salmon Oil, 1000 mg, 180 + 50 Free Soft Gels